What is the correct order of steps for handwashing?

The correct order for effective handwashing involves several key steps. While variations exist, the core principles remain consistent:

1. Wet your hands: Use clean, running water (warm or cold).

2. Apply soap: Use enough soap to create a lather.

3. Lather well: Rub your hands together vigorously, making sure to cover all surfaces:

  • Backs of your hands: Don't forget these often-missed areas.
  • Between your fingers: Interlace your fingers and rub thoroughly.
  • Under your nails: If possible, use a nail brush or scrub your nails against your palms.
  • Wrists: Extend the lather up to your wrists.
  • Palms: Rub your palms together vigorously.

4. Scrub for at least 20 seconds: This is crucial for effective germ removal. A helpful timer is to sing "Happy Birthday" twice.

5. Rinse thoroughly: Rinse your hands well under clean, running water.

6. Dry your hands: Use a clean towel or air dry. If using a towel, avoid contaminating your clean hands by touching the used part of the towel.

Important Considerations:

  • Soap type: Antibacterial soap is not necessarily more effective than plain soap in most situations. Regular handwashing with plain soap is highly effective.
  • Water temperature: Warm water is generally more comfortable, but cold water is equally effective.
  • Nail length: Keep your nails short and clean to prevent harboring germs.

Following these steps consistently helps significantly reduce the spread of germs and illnesses.